Mat Pilates

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We are proud to offer Pilates classes in our beautiful Mat Pilates Studio with Autum Casey.

Join us on Saturdays to engage in the fundamentals of Pilates mat movement.
Core, breath, alignment, balance, and awareness will be challenged by taking it back to the mat.
Mixing traditional Pilates movement with strength work, these classes will test the foundation of your practice.
All levels are welcome.